A Mind-Body Wellness Center that offers Yoga, Pilates, personal & small group training, and Therapeutic Massage.

Centrally Located Downtown with Free Parking
220 SE H Street
Grants Pass, Oregon

We’re offering First Friday Yoga and monthly workshops this summer! For details, please see Upcoming Events »

Schedule of Current Classes


12 - 1 pmGet To Know Your Core Sarah Walendy
4:45 - 6 pmFriendly Yoga Denise Elzea
6:30 - 8 pm (Donation based) The Yoga of 12-Step (Addiction) Recovery Sadie Davis
12 - 1 pmGet To Know Your Core Sarah Walendy
7:45 - 8:45 amHatha-Flow Yoga Sadie Davis
10 - 11:15 am Gentle Yoga Sadie Davis
6-7 pmFirst Friday Yoga ($5 First Friday of the month)Sadie Davis

We offer Manduka brand loaner mats at no charge as well as a variety of other props.  When you visit our studio you can expect to be greeted with a smile from warm friendly teachers.

Massage & Private Training

For private sessions, personal training, small group training and massage, please call Sarah at (541) 660-5531 or send an email »

Class Information

  • $15 drop-in
  • $10 per class when paying monthly
  • 20% senior discount

Workshops & Events

Yoga for:

Addiction Recovery


Stress & Anxiety Management

See our upcoming events » for more info

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Grants Pass area residents get their first class free with sign up!