Sundance strives to nurture and support healing and growth for all. Holding a space for self-acceptance and renewal, our community-based studio provides multiple therapeutic modalities such as Yoga and Pilates Classes, Private Sessions and Workshops; Dance; Therapeutic Massage, Hot Stone Massage and Thai Massage.


Holiday Closure Dates

Nov. 22 Studio closing at noon after Chair Yoga through Saturday Nov. 25,

Dec. 22-26, Jan 1st

Kundalini Workshop   with Kathryn Hancock

Saturday Dec. 2nd 2-4 PM

More Info and Registration

Yoga & Herbs for Anxiety Workshop   with Maylani Maathai

Sunday, Dec 10th 12-2pm

More Info and Registration

Centrally Located Downtown with Free Parking
220 SE H Street
Grants Pass, Oregon

Office Hours Thu 9-2

Class  Pricing

  • $15/class drop-in
  • $99 one month unlimited
  • $110 for 10 classes (60 day expiration)
  • $60 for 5 classes (60 day expiration)
  • 10% senior discount
  • 10% military discount


See our upcoming events, workshops, and special classes here.

We offer Manduka brand “loaner” mats at no charge as well as a variety of other props.  When you visit our studio you can expect to be greeted with a smile by our warm, friendly teachers.


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Grants Pass area residents get their first class free with sign up!