Sundance strives to nurture and support healing and growth for all. Holding a space for self-acceptance and renewal, our community-based studio provides multiple therapeutic modalities such as Yoga and Pilates Classes, Private Sessions and Workshops, Dance, Therapeutic Massage, Reiki, Sound Therapy, Acupuncture and Much More…

Love Your Lymph

A workshop focusing on meditation, movement, and healing practices to deepen your connection with your immune system.

Facilitated by: Clair Highfield

Sunday April 28th 2 – 5 pm

$ 35 in Advance

$40 at the door

For More Info and to Register Click Here!

Cacao Ceremony & Sound Bath

with Guided Meditation

Facilitated by:

Kc Schweickert of Illuminating Alchemy

  Saturday, April 6th 2-5 pm

For More Info Click Here!

Acu-Sound Community Clinic

Facilitated By:

Sang Montage of Montage Oriental Medicine &

Kasey Schweickert of Illuminating Alchemy

Saturday, June 29th 1-3pm

For More Info Click Here!

Aerial Yoga Play

Now 2 days a week!!!!

Sundays      11 – 12:15 pm

Mondays       4 – 5:15 pm

Register For Aerial Yoga

Centrally Located Downtown with Free Parking

220 SE H Street

Grants Pass, Oregon


Office Hours Monday & Thursday

Class  Pricing

    • $15/class drop-in
    • $99 one month unlimited
    • $110 for 10 classes (60 day expiration)
      • $60 for 5 classes (60 day expiration)
    • 10% senior discount
    • 10% military discount

See our upcoming events, workshops, and special classes here.

We offer Manduka brand “loaner” mats at no charge as well as a variety of other props.  When you visit our studio you can expect to be greeted with a smile by our warm, friendly teachers.

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Grants Pass area residents get their first class free with sign up!