A Mind-Body Wellness Center that offers Yoga, Pilates, Personal & Small Group Training, Therapeutic Massage, Hot Stone Massage, Dance, and Addiction Recovery.

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Centrally Located Downtown with Free Parking
220 SE H Street
Grants Pass, Oregon

We offer monthly workshops, series, and special events! For details, please see Upcoming Events »

Schedule of Current Classes

Please note: We will be closed the following dates

Mon, Sept 6

Thur & Fri, Nov 24 & 25

December 23- Jan 2

Monday
10-11amVinyasa FlowSarah Walendy
6-7pmPower Vinyasa FlowLeah Mikkonen
Tuesday
10-11amGet To Know Your Core Sarah Walendy
5:30-6:30pmHatha Vinyasa Flow Sadie Barr
Wednesday
7:45-8:45am Hatha Vinyasa Flow Clair Highfield
9:30-10:30amGentle Yoga Sadie Barr
7-8pm Yoga for Addiction Recovery Susan Morrison
Thursday
10-11amGet To Know Your Core Sarah Walendy
5:30-6:30pm Hatha Vinyasa Flow Sadie Barr
Friday
9:30 - 10:30am Gentle Yoga Sadie Barr
Saturday
8-9am Hatha Vinyasa Flow Clair Highfield
9:30-10:30am Easy Flow Clair Highfield
Sunday
11am-12:15pmRestorative Yoga Leah Mikkonen

We offer Manduka brand loaner mats at no charge as well as a variety of other props.  When you visit our studio you can expect to be greeted with a smile from warm friendly teachers.

Class  Pricing

  • $15/class drop-in
  • $99 one month unlimited
  • $99 for 10 classes (60 day expiration)
  • $60 for 5 classes (60 day expiration)
  • 10% senior discount

See our upcoming events

 

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Grants Pass area residents get their first class free with sign up!