Sundance strives to nurture and support healing and growth for all. Holding a space for self-acceptance and renewal, our community-based studio provides multiple therapeutic modalities such as Yoga and Pilates Classes, Private Sessions and Workshops; Dance; Therapeutic Massage, Hot Stone Massage and Thai Massage.

Yoga Fundamentals
Next Series Begins May 10
Wednesdays, Noon-1:00pm
Wednesdays, 5:30-6:30pm



Therapeutic Yoga with Denise Bales
May 6th, 3:00-4:15 pm
Centrally Located Downtown with Free Parking
220 SE H Street
Grants Pass, Oregon

Class  Pricing

  • $15/class drop-in
  • $99 one month unlimited
  • $39 two-week unlimited offer (for Locals only)
  • $110 for 10 classes (60 day expiration)
  • $60 for 5 classes (60 day expiration)
  • 10% senior discount


See our upcoming events, workshops, and special classes here.

We offer Manduka brand “loaner” mats at no charge as well as a variety of other props.  When you visit our studio you can expect to be greeted with a smile by our warm, friendly teachers.


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Grants Pass area residents get their first class free with sign up!