Sundance strives to nurture and support healing and growth for all. Holding a space for self-acceptance and renewal, our community-based studio provides multiple therapeutic modalities such as Yoga and Pilates Classes, Private Sessions and Workshops; Dance; Therapeutic Massage, Hot Stone Massage and Thai Massage.



Sundance Quarterly Book Club

Next meeting Mar 16th  6-7:30 p.m.
Tea, snacks, and discussion of our first book,
“The Gifts of Imperfection” by Brene Brown
No Registration Necessary.

More Info Click Here.




Yoga Fundamentals with Denise Bales

April 8th, 15th, 22nd, and 29th

3-4:15 pm

More Info Click Here.





Centrally Located Downtown with Free Parking

220 SE H Street

Grants Pass, Oregon


Office Hours Thu 9-2

Class  Pricing

  • $15/class drop-in
  • $99 one month unlimited
  • $110 for 10 classes (60 day expiration)
  • $60 for 5 classes (60 day expiration)
  • 10% senior discount
  • 10% military discount


See our upcoming events, workshops, and special classes here.

We offer Manduka brand “loaner” mats at no charge as well as a variety of other props.  When you visit our studio you can expect to be greeted with a smile by our warm, friendly teachers.


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Grants Pass area residents get their first class free with sign up!