Series & Workshops

Full Moon Woman’s Circle

With Ashton Marie Tafoya

Event: TBA

This workshop is designed to awaken the divine feminine within by embodying the qualities of goddesses such as Lakshmi, Durga, Kali, and Tara. Ashton will be guiding the group through active pranayama, mantra, yoga and meditation as we set intentions for the lunar Beltane under the full moon. Please come prepared for movement and an evening of heart opening and sisterhood.

** Energetic Exchange is $20 Early Bird by Pre-Registing here or $25 at the door**

Cacao Ceremony & Sound Bath with a Guided Meditation 

Facilitated By: Kasey Schweickert

First Saturday’s of Every Month 2 – 5 pm

Next Event: Saturday, December 7th

Everything is vibration. When something vibrates in its natural and healthy state, it is said to be in its resonance. When something is not vibrating in its natural resonance, it is said to be in a state of dis-ease. Sound vibration is a powerful tool to help re-calibrate the body, mind and spirit, and to bring it back into a state of resonance and health. When we use sound as a healing tool in meditation, it allows us to bring solution and resolution to old energetic and emotional blockages.
Ceremonial Cacao is known as the Sacred Medicine of the Heart by the Mayans. Cacao nourishes and heals us on a physical, mental, emotional, and spiritual level. This sacred food helps us open our hearts fully, creating the space to move out of our mind and hear the profound wisdom of our heart.. When we cultivate and awaken our heart’s intelligence we become masters of what we attract and create.

We invite you to close your eyes, sip on some cacao, open your heart, relax and enjoy a vibrational sound massage with singing bowls, chimes, bells, drum, flutes, rattles and more……

** you may wish to bring a yoga mat or pillow to sit on and or a blanket to wrap yourself in**
** this event is about 2.5 – 3 hours long**

** Cacao is optional**

** all ages are welcome**
** energetic exchange for this event is sliding scale of $15 – $25 **

** You can Pre-Register for the event here**

New Moon Yoga Nidra & Sound Immersion

Featuring A Guided Plant Meditation

Facilitated By: Kasey Schweickert & Alix Marmulstein

Next Event:TBD

With the guidance of our plant teachers along with instruction & sound, we will enter the journey into deep conscious sleep through a relaxed and guided meditation. Yoga Nidra supported by a melodic soundscape will invite you to deepen in a profound way while remaining conscious, yet fully enveloped in your own inner journey in a sleep-like state of relaxation.

As we begin and set intentions for this time during the new moon, our minds  will expand with the activation of the pineal gland, rejuvenating our bodies and allowing for balance and bliss to be our state of being.
Join us for this wonderful new beginning, we look forward to sharing with you!

** you may wish to bring a yoga mat or pillow to sit on and or a blanket to wrap yourself in**
** this event is about 2 hours long**

** Herbal Teas, Elixirs, Tinctures and Flower Essences are all optional for the guided plant meditation**

** all ages are welcome**
** energetic exchange for this event is sliding scale of $20 – $40 **

**You can Pre-Register Here for this event**

Acupuncture & Sound Healing Community Clinic

With Kasey Schweickert & Sang Montage L.A.c.

Next Event: Friday, December 6th 1-3pm

Come join Kasey & Sang for an afternoon  of community-style acupuncture with healing vibrational sounds.  Community Acupuncture and Sound Healing will be held in a group setting.  Please wear loose, comfortable fitting clothing.  Bring a yoga mat or blanket to make yourself comfortable.  A water bottle is also recommended.  One may come for just the acupuncture or just the sound bath, or come experience both.

** Energetic Exchange is Sliding Scale of $30 – $50 **

**You can Pre-Register for the event Here**

Essential Oil Yoga Flow

With Emily Beltz

Next Workshop: TBD

Like yoga, essential oils and plant extracts have been utilized for thousands of years for the purpose of healing, cleansing and balancing the body, mind and emotions.

Combining the use of therapeutic grade essential oils with your practice, you may find yourself more physically, mentally, and emotionally available for your practice, both on & off the mat.

Feel empowered to create greater well-being for yourself in any situation. In this workshop, we will flow through an all levels hatha/vinyasa asana series while incorporating essential oils. Each practitioner will receive a set of 4 oils specifically designed to enhance their yoga practice. The blends will uplift the energy during challenging postures, calm the nervous system to allow the body to relax into poses, and enhance meditation. We will learn beneficial areas to place the oils on the body as well as enjoy aromatherapy.

This class is designed to help you let go of what no longer serves you, so you can have peace, inspiration and joy.

Space is limited and pre-registration is suggested.

Cost: $30 early Bird Registration By……… $40 after.

** Register Here **